Lessons

Drinking Health: The Science of Tea

lesson #04 quiz

Antioxidants help the body by
     Increasing metabolism
     Aiding digestion
     Preventing cell damage
     All of the above

What is the primary difference between the antioxidants in green tea vs. black tea?
     Green tea's antioxidants are better for you
     Black tea's antioxidants are larger
     Black tea's antioxidants are better for you
     There is no difference

L-Theanine has what impact on the body
     Improved relaxation
     Increased alertness
     Increased concentration
     All of the above

What possible impacts does tea have on weight loss?
     Encourages the body to burn fats
     Moderates blood sugar levels
     Increased metabolism
     All of the above

Which of the claims about the health benefits of tea are proven?
     Tea causes weight loss
     Tea reduces your appetite
     Tea fights cancer
     Tea has almost no calories

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