Lessons
Beginner
What is Tea?
Tisanes
Types of Tea
Teabags vs. Loose
Tea v. Coffee
Health Benefits Part 1
Goal: Perfect Cup
Food Pairings
Cool (Iced) Tea
Tea Drinks
Caffeine and Tea
Tea Stories
Intermediate
How is Tea Made?
How is Tea Flavored?
Measuring Quality
Health Benefits Part 2
Organic, Fair Trade and Kosher
Tea on the Go
White Tea
Green Tea
Oolong Tea
Black Tea
Pu-erh
Rooibos, Honeybush & Maté
Advanced
Camellia Sinensis
Tasting Tea
Talking Tea
Common Tea Questions
Common Health Questions
Chinese Tea
Japanese Tea
Taiwanese (Formosa) Tea
Indian Tea
Sri Lanka (Ceylon) Tea
Drinking Health: The Science of Tea
lesson #04 quiz
Antioxidants help the body by
Increasing metabolism
Aiding digestion
Preventing cell damage
All of the above
What is the primary difference between the antioxidants in green tea vs. black tea?
Green tea's antioxidants are better for you
Black tea's antioxidants are larger
Black tea's antioxidants are better for you
There is no difference
L-Theanine has what impact on the body
Improved relaxation
Increased alertness
Increased concentration
All of the above
What possible impacts does tea have on weight loss?
Encourages the body to burn fats
Moderates blood sugar levels
Increased metabolism
All of the above
Which of the claims about the health benefits of tea are proven?
Tea causes weight loss
Tea reduces your appetite
Tea fights cancer
Tea has almost no calories
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